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On the Couch

Crisis Support Resources

Hotline Consultant

If you or someone you know is in immediate danger, call 988 or text HELLO to 741741.

Your safety and well-being matter. If you are in crisis, please use one of the resources below for immediate help. Dallas Insight Counseling is not a crisis response center, but we are here to support you in your healing journey once you are safe.

You’re Not Alone

Recognizing when you or someone close to you is facing challenges is the first step toward healing. In these moments, seeking support can provide comfort, clarity, and a path forward. If you sense someone in your life could benefit from these resources, extending a compassionate hand by sharing this information could make a world of difference.

Emergency Hotlines

Emergency Hotlines

  • 988 Suicide & Crisis Lifeline – Call or text 988, or use the online chat at
    988lifeline.org

  • Crisis Text Line – Text HELLO to 741741 for free, 24/7 support

Domestic Violence & Abuse

  • National Domestic Violence Hotline – Call 800-799-7233 or text START to 88788

  • Love Is Respect (Dating Abuse Support) – Call 866-331-9474 or text LOVEIS to 22522

Human Trafficking

  • National Human Trafficking Hotline – Call 888-373-7888 or text HELP to 233733 (BEFREE)

Veterans & Military Support

  • Veterans Crisis Line – Call 988, then press 1; or text 838255

Texas-Specific Resources

Christian Crisis Support

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After the Crisis

Once you are safe, we can work together to address the emotional and relational impact of what you’ve been through. Our counseling services can help you process trauma, rebuild relationships, and restore your sense of stability and hope.

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