
Dallas Insight Counseling
"When one part of the family is hurting,
the whole system feels it."
Whether your child is acting out, shutting down, or caught in the emotional stress of divorce—you don’t have to face it alone.
Challenging behavior is often your child’s way of saying, “I need help.”
It’s not something to control—it’s a window into their world, and we’re here to help you understand what they’re really trying to say.
At Dallas Insight Counseling, we help children, teens, and parents work through emotional and behavioral challenges together.
How We Help
Dallas Insight Counseling Services
We specialize in guiding children, teens, and parents through emotional and behavioral challenges—with compassion, insight, and proven strategies. Every child and family is unique. Our approach is grounded in evidence-based methods and thoughtfully tailored to each child’s developmental stage and family dynamic.

Testimonials
We were getting constant calls about my son’s outbursts, and I felt helpless. Trisha listened, supported us, and taught skills that actually worked. He asks to check in when he needs it, and the change has been incredible.
Mother of a 10 Year Old Boy
My daughter has done play therapy with Trisha for years and it helps her tremendously to process the ups and downs of life. She is always lighter and more joyful after her play therapy sessions.
Trisha Alex has a rare gift for transforming play into healing. Her ability to make children feel seen, safe, and understood is nothing short of extraordinary. With compassion and creativity, she empowers young hearts to find their voice and strength. Trisha’s impact is lasting, and her work leaves families filled with hope.
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